Beef, cured, dried

per 100 gram

Water53.8g
Energy153.0kcal
Energy640.0kJ
Protein31.1g
Total lipid (fat)1.94g
Ash10.4g
Carbohydrate, by difference2.76g
Fiber, total dietary0.0g
Sugars, total2.7g
Calcium, Ca8.0mg
Iron, Fe2.42mg
Magnesium, Mg19.0mg
Phosphorus, P181.0mg
Potassium, K235.0mg
Sodium, Na2790.0mg
Zinc, Zn4.93mg
Copper, Cu0.074mg
Manganese, Mn0.017mg
Selenium, Se32.4??g
Fluoride, F8.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.065mg
Riboflavin0.163mg
Niacin5.164mg
Pantothenic acid0.566mg
Vitamin B-60.386mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Choline, total0.0mg
Betaine0.0mg
Vitamin B-121.59??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.38mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D1.0IU
Vitamin K (phylloquinone)1.3??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.95g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.07g
16:00.588g
18:00.292g
Fatty acids, total monounsaturated0.84g
16:1 undifferentiated0.078g
18:1 undifferentiated0.762g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.07g
18:2 undifferentiated0.055g
18:3 undifferentiated0.005g
18:40.0g
20:4 undifferentiated0.01g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol79.0mg
Phytosterols0.0mg
Tryptophan0.189g
Threonine1.148g
Isoleucine1.308g
Leucine2.287g
Lysine2.429g
Methionine0.749g
Cystine0.371g
Phenylalanine1.135g
Tyrosine0.916g
Valine1.426g
Arginine1.859g
Histidine0.917g
Alanine1.748g
Aspartic acid2.618g
Glutamic acid4.316g
Glycine1.75g
Proline1.37g
Serine1.132g
Hydroxyproline0.302g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg